I'm my "desire" to lose weight, I learned a lot...
1. LEG EXERCISES ARE THE BEST BELLY-BOOSTING EXERCISES
I watched a morning show in the television during father's day which featured exercises to help father lose their beer bellies. The instructor demonstrated a couple of leg exercises such as squatting, leg lifting, etc, before he actually did the crunches. The MC asked the instructor why he did more leg exercises than the actually crunches for the belly