I lived in Manila for two months because I had to review and take the IELTS. Since we were living in a condominium and given the kind of fast-paced kind of life in Manila, I would say that I lived a very unhealthy lifestyle. I ate many processed food at home (junk food, chocolates, canned goods), and ate at restaurants and fast food chains most of the time. I would say that my diet back then consisted of carbohydrates, oily and processed food. I had no time to exercise